After your treatment
Some guests feel a Thai massage for a while after the session. We are often asked what is normal afterwards and what helps. Here are the questions we hear most.
I feel different afterwards, is that normal?
Many guests describe a loosened body, a clear head and a sense of having arrived. Others are simply pleasantly tired. Both belong to a more intensive treatment.
What about muscle soreness?
A mild after-feeling in the muscles in the first 24 to 48 hours is possible, especially after your first time. It usually settles on its own. If something stays clearly uncomfortable beyond that, just let us know and we will adjust the next appointment.
Water, sport, sauna?
A glass of water after an intensive treatment does most people good, that is what we hear again and again. With sport: a walk or gentle movement feels pleasant, hard training right afterwards is too much for many. Some prefer to keep the sauna for another day, since the treatment already brings warmth and quiet of its own. What feels right for you is yours to decide.
What if I leave feeling tense again?
Some tension simply needs time. That is not a bad sign, more a hint that a single session cannot release everything that has built up over weeks or months. For stubborn patterns, a series of appointments over several weeks often helps.
When does the next appointment make sense?
That is entirely up to you. With acute tension, many come every one to two weeks; for upkeep, often every four to six weeks. Some simply drop by every few months because it does them good. Ask us after your treatment and we will gladly suggest something.
Which treatment next?
If you enjoyed the Thai massage, a slightly different variant next time is often worth it: the aromatic oil massage as a calmer counterpoint, the hot stone massage as a warming addition, the back and neck massage as a compact refresher, the foot reflexology as a small extra, or the couples massage for two. Talk to us any time, in person or on +49 89 926 585 60.
When should I see a doctor?
A Thai massage is a wellness treatment and does not replace medical care. For persistent, marked complaints, acute pain or unclear symptoms, your doctor is the right person to turn to, not a massage studio.